Health Series Talk 2012Here are the topics in store for the Year 2012 Together We ServeBody With Soul Total Healthcare Network approached the Rotary Club of Sentosa recently to see if we could assist a patient...
Nutrition and Hydration for GolfersIt is important you maximise your physical skills, mental agility and overall fitness, to reach your potential on the day of your game...
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How To Choose Golf ShoesA big part of enjoying your round of golf is being comfortable on the course. Those of us, who spend a lot of time criss-crossing the fairways...
Pilates For GolfersOut of many body conditioning and physical training method, we seek three things; strength, flexibility and cardiovascular conditioning. A terrific fitness programme will provide...
Golf and OsteopathyThe golf swing is a highly complex movement pattern that requires coordination of all the body's joints and muscles along with timing and balance. Due to the length of the golf club even small variations in movement are amplified resulting in large changes...
What is Golfer's Elbow? Can TCM help?Golfer's elbow (medial epicondylitis) is a painful inflammatory condition that not only afflicts golfers but can be experienced by anyone who overuses the muscles and tendons in the forearm through repetitive activity such as flexing, gripping or swinging...
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