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Posted on June 30, 2012

Relocation With Children

Relocation is inevitable in this time and age of globalization. Expatriate relocation is a stressful affair especially when it’s across continents and countries. Selling/renting houses, shipping belongings, saying good-bye, worrying about life and work in the new country, are few of the pressures that one feels before and during a relocation. Relocation with children increases… View Article
Posted on June 25, 2012

Helping Maids To Be More Responsible In Your Home

Relocating to a new and inevitably diferent country brings along a multitude of different experiences and challenges. Not only do we need to get to grips with leaving behind everything which is familiar to us but we have to adjsut to new routines and the lack of assistance from close friends and family members. As… View Article
Posted on June 20, 2012

Singapore Shopping Stops for Your Dietary Needs

Relocation can be daunting but be reassured you really can find all your dietary needs and specialist foods in Singapore even if it may take a few shopping stops! The Resources Bukit Timah Plaza, Fair Price, downstairs has a wonderful selection of organic dry foods as does Jelita Cold Storage especially the BOB’s range for… View Article
Posted on June 10, 2012

Paul Bell’s Gobi Desert Race 2011 Donation Update

To all of you whom very generously donated towards my suffering in the Gobi March last year, I wanted to provide you with an update on how your donations have been put into use. The aim, with the approval of Geraint and Ellen’s family was to raise enough funds to build a school in Cambodia… View Article
Posted on May 30, 2012

Blur The Boundary

I am a clinical psychologist and an ultra runner. My experience with running complements and fuels the main passion in my life – Mental Health. I distil the psychological components of this experience more than anything else. Understanding what motivates me to start, endure and complete the race is important to me. Ultimately, this understanding… View Article
Posted on May 20, 2012

Pushing The Limits

As an osteopath who treats patients on a daily basis suffering with pain, sprains or strains, I have always been fascinated by the limits that the human body can be pushed too and how it can adapt to extreme levels of physical and emotional strain. This is one of the reasons I am drawn to… View Article
Posted on May 10, 2012

Talk It Loud… Body With Soul Healthcare Network will start to run Support Group meetings

Support groups are often a very necessary addition to our individual therapy and can provide the much needed evidence that we are not alone in our challenges. Seeing life’s challenges as a group can provide new insights and different perspectives that allow us to better reflect through the process of change. Support group also function… View Article
Posted on March 30, 2012

Detox – The Silent Nervous System and It’s Effects

Most people now accept that a detox requires more than just abstaining from alcohol and chocolate or starving yourself for a week whilst drinking clay shakes. A full and effective detox should encompass appropriate dietary changes and a balanced approach for removal of toxins in the body. Generally the systems responsible for removal of toxins… View Article
Posted on March 25, 2012

So Why Detox?

So Why Detox? The liver is the kindest organ in the body, it is involved in so many processes and therefore when its function is compromised the impact on the body can be tremendous. Are you feeling tired all the time? Do you have sugar cravings? Weight gain? Toxins have to be stored somewhere and… View Article
Posted on March 20, 2012

How Homeopathy Can Support a Detoxing Program

When we talk about doing a detox we are referring to an age old naturopathic process of cleaning the blood. How? By removing impurities from the blood in the liver, where toxins are processed for elimination as well as through the kidneys, intestines, lungs, lymph and skin. There are various detox programs that help the… View Article

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